Cancer To Wellness Blog

/Cancer To Wellness Blog

BEING HAPPY AND RELAXED IN THE NOW

stress-is-eating-your-company-deadlineBeing happy and relaxed in the now often takes a little doing with modern day stress.  If you are having sleepless nights, suffering from headaches, depression and anxiety due to stress then you need to do something about it.

So what creates stress in our life?

Apart from close relationships, we […]

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By | 2018-02-22T16:05:23+00:00 July 13th, 2017|Cancer To Wellness Blog|Comments Off on BEING HAPPY AND RELAXED IN THE NOW

MIND BODY SPA RETREAT

 

ymeaRetreat-Massage (3)We are delighted to be able to invite you to join us at a gorgeous unspoiled destination  that offers healthy cuisine and outstanding accommodation at the foot of
Mount Warning.

THIS WORLD CLASS RETREAT IS ALL INCLUSIVE

What you will experience:

  • Direct access to Kristine and Wayne Matheson so that you will […]
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By | 2018-02-22T16:05:23+00:00 July 2nd, 2017|Cancer To Wellness Blog|Comments Off on MIND BODY SPA RETREAT

LIVING AS IF HEALTH MATTERS

I must ask,  do you live as if health matters?

Do you feel empowered in the area of your health?

Because good health does matter, and it needs to be your first priority.

Over the past 11-12 years I have witnessed, (as we all have) so many sad situation that could have be avoided or fixed by taking […]

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By | 2018-02-22T16:05:23+00:00 June 20th, 2017|Cancer To Wellness Blog|Comments Off on LIVING AS IF HEALTH MATTERS

ARE YOU SOAKING YOUR NUTS?

Many glass bowls of almonds walnuts pistachios and pine nuts

Firstly, before I go into are you soaking your nuts. I do need to point out the importance of buying organic nuts. Why? because the toxins that are sprayed on non-organic nuts are stored in the fat of the nuts. […]

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By | 2018-02-22T16:05:24+00:00 June 14th, 2017|Cancer To Wellness Blog|Comments Off on ARE YOU SOAKING YOUR NUTS?

Maintaining Motivation

Maintaining Motivation.  So, you committed to a wellness program, be it mine or another.  Your motivation on the day you made that commitment was motivated by your need to feel fit and healthy. It might be to overcome cancer or any other chronic illness. It might be to prevent cancer or other chronic illness.

All of […]

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By | 2017-05-23T10:09:58+00:00 May 23rd, 2017|Cancer To Wellness Blog|Comments Off on Maintaining Motivation