Cancer To Wellness Blog

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Life Style and Cancer: Can Diet and Lifestyle Make a Difference?

Over the last 13 years since recovering from terminal cancer myself, using diet and changing my lifestyle, I have had the pleasure of successfully working with and supporting others on their journey with not only cancer, but other chronic health issues.

What is common with those who have reached out for support and have […]

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By | 2018-07-05T10:29:26+00:00 July 5th, 2018|Cancer To Wellness Blog|Comments Off on Life Style and Cancer: Can Diet and Lifestyle Make a Difference?

Where to get my calcium

I often get asked about where to get my calcium from when asking people to stay off dairy products.

Are you aware that the protein in dairy actually strips the bones of calcium?

We need D3 to absorb calcium and for a healthy immune system.

It’s amazing how quickly adequate levels of vitamin D can be restored by […]

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By | 2018-06-14T09:45:40+00:00 June 14th, 2018|Cancer To Wellness Blog|Comments Off on Where to get my calcium

HOW POOH DO YOU DO?

Cartoon of PoohHow pooh do you Do? For another words how often do you Pooh?

Not such a pleasant subject, but an important one that we are often reticent to talk about which can lead to serious health issues.

Most people think that having one bowel motion a day is enough. […]

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By | 2018-02-22T16:05:23+00:00 February 21st, 2018|Cancer To Wellness Blog|Comments Off on HOW POOH DO YOU DO?

Why Live in your wellness?

Why is it important to live in your wellness – even if you have been diagnosed with cancer or any other chronic illness?

It might seem a weird statement to make that you need to live in wellness no matter what your situation is.  To me, with all the experience I can bring to the table […]

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By | 2018-02-22T16:05:23+00:00 July 25th, 2017|Cancer To Wellness Blog|Comments Off on Why Live in your wellness?