Kristine

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About Kristine

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So far Kristine has created 186 blog entries.

HOW POOH DO YOU DO?

Cartoon of PoohHow pooh do you Do? For another words how often do you Pooh?

Not such a pleasant subject, but an important one that we are often reticent to talk about which can lead to serious health issues.

Most people think that having one bowel motion a day is enough. […]

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By | 2018-02-22T16:05:23+00:00 February 21st, 2018|Cancer To Wellness Blog|Comments Off on HOW POOH DO YOU DO?

Why Live in your wellness?

Why is it important to live in your wellness – even if you have been diagnosed with cancer or any other chronic illness?

It might seem a weird statement to make that you need to live in wellness no matter what your situation is.  To me, with all the experience I can bring to the table […]

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By | 2018-02-22T16:05:23+00:00 July 25th, 2017|Cancer To Wellness Blog|Comments Off on Why Live in your wellness?

BEING HAPPY AND RELAXED IN THE NOW

stress-is-eating-your-company-deadlineBeing happy and relaxed in the now often takes a little doing with modern day stress.  If you are having sleepless nights, suffering from headaches, depression and anxiety due to stress then you need to do something about it.

So what creates stress in our life?

Apart from close relationships, we […]

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By | 2018-02-22T16:05:23+00:00 July 13th, 2017|Cancer To Wellness Blog|Comments Off on BEING HAPPY AND RELAXED IN THE NOW

MIND BODY SPA RETREAT

 

ymeaRetreat-Massage (3)We are delighted to be able to invite you to join us at a gorgeous unspoiled destination  that offers healthy cuisine and outstanding accommodation at the foot of
Mount Warning.

THIS WORLD CLASS RETREAT IS ALL INCLUSIVE

What you will experience:

  • Direct access to Kristine and Wayne Matheson so that you will […]
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By | 2018-02-22T16:05:23+00:00 July 2nd, 2017|Cancer To Wellness Blog|Comments Off on MIND BODY SPA RETREAT